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Why Prehab Might Be the Best-Kept Secret for Your Knee Pain

The Hard Truth Most People Are Never Told

Shehla Rooney

Jan 01, 2026

What are You Going To Do About Your Knee Pain in 2026?

Are you going to try injections? Could PT really help? Should you have surgery?

Shehla Rooney

Dec 01, 2025

The Buzz About Regenerative Medicine

From PRP to stem cells, learn what these treatments really do and if they could fit into your knee recovery plan.

Shehla Rooney

Nov 01, 2025

Download the GoKnee Pre-Surgery Checklist

Take the stress out of surgery prep with a simple guide designed to help you feel calm, organized, and ready.

Shehla Rooney

Oct 01, 2025

How Do You Choose a Surgeon For Your Knee Replacement?

Thinking about knee replacement surgery? One question above all else often gets overlooked: How do you pick the right surgeon?

Shehla Rooney

Sep 01, 2025

What Are Realistic Expectations With Knee Replacement Surgery: Depends Who You Ask

What do surgeons, therapists, and patients really mean by a “successful” knee replacement? In this issue, discover the surprising truth about expectations, hear David’s inspiring recovery story, and learn why you may want to rethink that ice pack.

Shehla Rooney

Aug 01, 2025

The 5 Things You Need to Know Before Having Knee Replacement Surgery

From surprising truths about how long the recovery is, to the mental and emotional hurdles no one talks about, this journey is far more complex than you may realize.

Shehla Rooney